Friday, April 5, 2013

Rachel Marshall


Rachel Marshall Testimony. Trained for 6 months. 

"I’ve always loved working out with Greg because he challenges me and pushes me to a maximum that I wouldn’t believe I could reach. I love that he can make workouts for me that are short, but leave a great impact. I can do a 20 minute workout with him, but will be sore for days after it! I always know that my workouts with him are never a waste of time and I always leave knowing I made some sort of progress whether it’s small or big! I would definitely recommend him as a trainer and I have before!" 


Wednesday, April 3, 2013

Why Slow Cardio Sucks

http://www.esubulletin.com/2013/03/28/14681


Function, Not Flash: Do's and Dont's of Gym Attire

http://www.esubulletin.com/2013/03/07/14537


Healthy Hearts: Valentines Day

http://www.esubulletin.com/2013/02/14/14321


Four Apps to Avoid the Health Lapse

http://www.esubulletin.com/2013/01/31/14132


Tips to Stick to Your Health Goals

http://www.esubulletin.com/2013/01/17/13921


Exposing the Manic Organic: Is Organic Food Worth It?

http://www.esubulletin.com/2012/11/29/13833


Your Grandmother Was Right: Moderation is Key

http://www.esubulletin.com/2012/08/23/11870


I Take My Performance Enhancing Drugs Black: Coffee, Caffeine and Athletics.

http://www.esubulletin.com/2012/09/06/12280


Peeling Back the Onion: Find your Motivation

http://www.esubulletin.com/2012/09/20/12532

Natures Candy

http://www.esubulletin.com/2012/10/04/12788


Freedom to Be Fit or Fat

http://www.esubulletin.com/2012/10/25/13285


"Trust Me, I'm a Doctor"

http://www.esubulletin.com/2012/11/15/13688

Cory Upson

"As an individual who did not have a lot of experience with weight training, I could not have asked for a better and more knowledgeable trainer than Greg. I had always avoided weight rooms because I thought weight training was for the stereotypical "jock" or "meathead." I was wrong. I loved every session and I soaked up everything I could. I did not learn anything flashy or overly complex, mainly because I did not need it. I came away with a solid understanding of fundamental exercises and proper form and technique. Greg knows his stuff. My only regret with training with Greg is that I only had 2 months, but I still came away with results and a lot of confidence in my ability to continue weight training. If you ever have a chance to work with Greg, do it."

-Cory Upson. Trained for 2 months. 

*These testimonials are word for word from my clients.